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As a member of the SQ21 Coaches Community, Dr. Rima Bonario presents her research findings at the 2015 SQ21 Coaches Conference. Dr. Bonario studied the effects of The Q Process intervention on adult levels of self-compassion and anxiety. In addition, she measured several Spiritual Intelligence skills using the SQ21 assessment. The study revealed significant drops in anxiety (measured by the STAI) as well as increases in self-compassion (measured by the SCS) and increases in SI skills (measured by select parts of the SQ21 Assessment). Click here to download a summary paper.

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Enjoy this four-part series in which Rev. Kelly Isola and Dr. Rima Bonario explore the shadow from an integral perspective.

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